Easy to add
“Very easy to add into breakfast without affecting flavor too much.”
Flax and pumpkin seeds for days 1 to 14
A simple blend of flaxseeds and pumpkin seeds designed to support the first phase of your cycle with nutrient-dense everyday nourishment.

Built ingredient-first. Every ingredient earns its place.
Designed to complement the follicular phase through nutrient-rich seeds.
Flaxseeds naturally contain omega 3 fats that support balanced nutrition.
Easy to add into meals, smoothies, yogurt bowls, or oats daily.
Only pumpkin seeds and flaxseeds with no unnecessary additives.
A carefully balanced seed blend built around flaxseeds and pumpkin seeds to support the first half of your cycle.
Easy to add
“Very easy to add into breakfast without affecting flavor too much.”
Simple and clean
“I like how simple and clean the ingredients are.”
Practical routine
“Fits naturally into my routine and feels practical to maintain.”